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Custom Online Programs

Want the convenience of having workouts written for you but don't desire in-person training?

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Our online programming gives experience of personal training from anywhere. Once you have completed a free online consultation, an experienced personal trainer will design a program that is tailored to your goals & time availability. After your plan is complete, a trainer will always be available for any questions or concerns with your plan. Each week your workouts will be sent to you and a trainer will check-in to ensure quality of your plan. All plans come with video demonstrations of each exercise to eliminate confusion on form. All plans required access to a gym or weights to be done successfully. 

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What you get with our online program: 

  • Custom workout plans based on YOUR goals 

  • Ease of access & understanding of your workout program 

  • 24/7 Direct contact your trainer.

  • Weekly workouts sent directly to your phone.

  • Top-tier accountability to ensure results. 

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Coaching built for real people and real budgets.

 $180/mo

Avg. cost of online personal training in 2025 ($250-$300/mo)

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Schedule your FREE consultation NOW

(859) 388-0167

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